Exercising Your Senior Dog

Exercise is an important part of any dog's life. It affects both
physical and emotional health by keeping muscles toned, the heart and
lungs strong, and releasing the stress of everyday life. Even aging
dogs require routine exercise, but the quantity and quality of the
activity must change to meet the needs of an aging dog body.

Just as our physicians advise us to have a complete physical before
beginning an exercise program, it is best for your dog to have a
checkup before starting or changing an exercise routine. Be aware of
your dog's weight. A heavier, older dog must start an exercise
program more slowly than a lean dog. As your older dog becomes more
active, watch for signs of arthritis or canine hip dysplasia. If you
notice limping, loss of stamina, or stiffness after exercise, call
your local veterinarian immediately to schedule an evaluation.

Most dogs do well with two 15-30 minute exercise periods per day,
though as they get older one may be most comfortable. Exercise your
older dog during the cooler hours in the morning or evening. Avoid
the hotter times of the day, as dogs are susceptible to heatstroke.
In cold weather, be aware of slippery surfaces and the chilling
effects of cold air on the lungs. Don't forget how important it is
for your older dog to have plenty of water during and after exercise.
Carry water with you when you walk or jog with your dog. Allowing
your dog to drink out of streams may lead to infection by
parasites or bacteria.

What kind of exercise is good for senior dogs? Well, walking is a
great place to start! Carefully consider your pace and distance, and
monitor your dog for signs of fatigue. A "droopy" head and tail may
indicate weariness. What about breathing? Start your program
conservatively, walking an easy pace for no more than 15 minutes at a
time. Grass is a good surface for older dogs to walk on. The grass
cushions older joints. If only pavement is available, try to walk on
asphalt rather than concrete - it is a slightly softer surface. Be
sure to check the temperature of the walking surface before
beginning. If your dog shows tiredness during the walk, stop for a
rest. If you are an active person, be especially careful when
conditioning your dog to exercise. Your dog will do all it can to
keep up with you, even if your pace is too fast! Your goal is to have
walking together be fun for both of you!

Hiking is another great activity, but only after your dog has started
to get into shape through a regular walking program. You and your dog
should have been "on the road" for 6 -­ 8 weeks without strain or
fatigue before moving into the more strenuous activity of hiking.
Gradually expose your dog's tender feet to the rougher surfaces of
the backcountry - gravel roads, dirt, rocks. Pads must be toughened
before they can handle prolonged contact. Stop frequently to offer
water and to check footpads. Carry doggy "booties" with you in case
the pads crack during a hike. Try to avoid hills with older dogs -
hills put extra strain on aging hips and shoulders. Limit dog hikes
to 15 -­ 30 minutes so your dog doesn't overdo it.

Finally, retrieving games are a great way for your dog to
do "sprints." Because older dogs can't make the sharp turns and
stops that were easy when they were younger, throw the ball in a
straight line on a flat surface. Keep the distance reasonable. Take
your time and keep the pace relaxed. Don't let your dog get overly
excited during the game. Allow your dog to rest between throws, and
provide frequent small amounts of water.

Senior dogs often do not know their own limits. They get very
involved in the fun of what they are doing, and almost never stop
until they are exhausted. It is up to you to protect your dog from
their own enthusiasm - making sure that your senior canine companion
is healthy and in shape for the activities you share, without
exceeding limitations.
 
This info comes from Animal Radio Network newsletter - 3/22/03

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Posted on SHARE Yahoo group March 23, 2003